Having a flat stomach and slim waist is certainly not easy, especially if you don’t have enough time to have a balanced diet and regular physical activity. Also, it’s hard to say no to the many temptations around you, right? So, even though leading a healthier lifestyle and eating healthier foods is the best way to get the health and body you desire, there’s something simpler you can do to lose those extra inches…
In this article, you’ll learn how to make a detox drink that will not only help your body eliminate all the toxins out, but it will also help burn the stubborn fat and lose the extra inches off your waist.
Weight gain and obesity are common reasons for many health problems like high cholesterol, cardiovascular disease, and diabetes, so it’s important to pay more attention to your weight.
Detox Drink Recipe
- 1 cinnamon stick
- 1 Tbsp. of green tea
- 3 bay leaves
- 3 cups (800 ml) water
Boil the water and add all the ingredients. Remove from heat and let it stay for 15 minutes. Strain and transfer the liquid in a bottle.
How to Use
The best time of the day to speed up your metabolism is in the morning. So, drink a cup of this remedy before breakfast.
Have your breakfast and drink the second cup of this drink. Drink the last cup just before going to bed.
Make sure you drink three cups a day and you’ll successfully boost your metabolism and burn the stubborn fat on places like your waist. Expect to see the first results after a week.
Along with this drink, it’s highly recommended to balance your diet and do regular physical activity.
Note: This drink is not recommended for pregnant and breastfeeding women, as well as those with anemia.