Smoking is definitely the deadliest habit in the World. Unfortunately, that does not stop many people from smoking. 60 million people in America suffer from health issues caused by this harmful habit.
Cigarettes still linger although we are cutting back on them. They actually cause irreversible and serious damage to your lungs. But for ex-smokers and smokers, you are in luck. Today we will present you an amazing potion that will cleanse your lungs of toxins.
Onion, ginger and turmeric are the main ingredients in this potion. All of them are extremely healthy with numerous beneficial effects to the human body.
Onions have strong anticancer and antioxidant properties especially powerful in the fight against cancer.
Turmeric is rich in antiviral, antibacterial and anticancer properties. It is also packed with vitamins and minerals with ton of health benefits.
Ginger is excellent in reducing the mucus in the lungs (as a result of smoking) and is ideal for setting an upset stomach.
- 1L of water
- 400 g of natural sweetener (lo han, stevia, xylitol, maple syrup, honey)
- Thumb sized ginger root
- 400 g of onion
- 2 tbsp of turmeric
The first thing you should do is to mix one of the sweeteners into the water and then heat until boiling. Chop the onion and the ginger and add to the potion – let it boil again. The next thing you should do is to put the turmeric in the mixture and then heat to medium.
Boil the mixture until half of the amount left. Strain and add store the mixture in the refrigerator. Take 2 tablespoons – in the morning and in the evening – 2h before your meals.
It is never too late to quit smoking despite it may be addictive. This is extremely effective potion for all ex-smokers and smokers. Prepare it now and breathe easier!